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Owl Sensei
"Success is not final, failure is not fatal; it is the courage to continue that counts." - Winston Churchill
Health and fitness are a very important part of living a good, healthy life.
7 minute fitness
This is a YouTube video of a popular indoor fitness circuit app. The video is 9:40 and can be carried out in the classroom.
Volleyball skills video
This short video explains the basic moves in volleyball. (4:55)
Volleyball skills
This WikiHow site has information on how to play volleyball, as well some tips on how to do the different moves/shots.
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Kids Health
This great site has lots of information about how our bodies work and tips to stay healthy. There are also quizzes to test your knowledge.
Kids Line NZ
A free NZ counselling service for NZ children up to 14 years old. There is a phone number to call and some useful information resources to read about.
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