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Owl Sensei
"Success is not final, failure is not fatal; it is the courage to continue that counts." - Winston Churchill
Athletics includes a range of track and field events that involve running, throwing and jumping.

Running
Video on running technique

Shot put
Video on shot put technique

Discus
Video on discus technique

High jump
Video on high jump technique

Long jump
Video on long jump technique

Long jump 2
Another video on long jump technique
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