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Owl Sensei
"Success is not final, failure is not fatal; it is the courage to continue that counts." - Winston Churchill
Athletics includes a range of track and field events that involve running, throwing and jumping.
Running
Video on running technique
Shot put
Video on shot put technique
Discus
Video on discus technique
High jump
Video on high jump technique
Long jump
Video on long jump technique
Long jump 2
Another video on long jump technique
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